LindySez | Recipes

  • About/Contact
  • Recipes
  • Tips & Techniques
  • Subscribe
menu icon
go to homepage
  • About/Contact
  • Recipes
  • Tips & Techniques
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About/Contact
    • Recipes
    • Tips & Techniques
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Low-Fat White Balsamic Vinaigrette

    Low-Fat White Balsamic Vinaigrette

    Published: Mar 12, 2013 · Modified: Apr 25, 2025 by Linda Baker · This post may contain affiliate links

    • Facebook
    • Twitter
    Jump to Recipe Print Recipe

    This Low-Fat White Balsamic Vinaigrette dressing is super simple and extremely tasty. It works best on soft lettuces, such as butter lettuce.

    The making of Low-Fat White Balsamic Vinaigrette

    Making your own salad dressing is not only easy, but you get to control how much oil you use, and what kind of oil and vinegar you use. This Low-Fat White Balsamic Vinaigrette dressing can also be made with white wine vinegar or even a champagne wine vinegar. It is super simple to make and extremely tasty.

    Baby Greens with Light Balsamic Vinaigrette

    This dressing works best on soft lettuces, such as butter or red leaf lettuce. Use salad dressing sparingly, let your lettuce shine.

    On the note of letting your lettuce shine, most people serve salads too cold. Allowing your lettuce to sit out for 15 minutes or so, lets the natural flavors come alive. This is not so true for iceberg lettuce, which is intended to be flavorless and cold, but for all field greens, butter, and romaine lettuce it makes a huge difference to let them warm slightly. The best salads are fresh from the garden, having the warmth of the sunshine on them.

    You may notice I use some water in this recipe to replace some of the fat. While the water does reduce the fat, it does not reduce the flavor. And I recommend the extra virgin olive oil you do use be one that is very flavorful. It is having to do double duty in flavor town. But the fresh herbs and dijon mustard do help it do its magic.

    So.whip up a batch today. This recipe makes enough for a large salad, but can easily be doubled or more to keep some in the refrigerator. 

    Baby Greens with Light Balsamic Vinaigrette

    Low-Fat White Balsamic Vinaigrette

    LindySez
    This Low-Fat White Balsamic Vinaigrette dressing is super simple and extremely tasty. It works best on soft lettuces, such as butter lettuce.
    3 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Sauces, Dressings & Condiments
    Cuisine American
    Servings 1 cup
    Calories 60 kcal
    Stops your screen from going dark when cooking

    Ingredients
      

    • 2 tablespoons white wine or white balsamic vinegar
    • 1 ½ tablespoons extra virgin olive oil
    • 2 tablespoons fresh mix herbs you can use parsley, tarragon, thyme, oregano, alone or in a combination
    • 1 tablespoon water see by cutting down on the oil, and adding the water, you don’t have to do as much exercise tomorrow
    • 1 teaspoon Dijon mustard
    • 1 clove garlic finely minced or put through a garlic press
    • Salt and pepper to taste
    • Just a mere pinch of sugar

    Instructions
     

    • Whisk well in a bowl. Pour “sparingly” over the greens and toss to combine (do not drown the salad in dressing, let the lettuce and vegetables live)

    Nutrition

    Serving: 1servingCalories: 60kcalCarbohydrates: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 111mg
    Keyword less calorie salad dressing, low-fat salad dressing, salad dressing
    Tried this recipe?Let us know how it was!
     

    « BBQ Chicken Sandwich
    Oven Baked Potato and Zucchini Latkes »
    3 from 1 vote (1 rating without comment)

    Thanks for Visiting, Please leave a comment on your experience. Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hi, I’m Lindy.

    Welcome to LindySez! I’m a self-taught home cook with a lifelong passion for helping others feel confident in the kitchen.

    I believe cooking should be approachable, fun, and above all, delicious. Through simple recipes, clear techniques, and practical tips, I’ll show you how to turn everyday ingredients into flavorful, reliable meals.

    Along the way, I also share thoughtful wine and beverage pairings, because what’s in the glass should be just as enjoyable as what’s on the plate.

    Whether you grew up on fast food or just never learned the basics, you’re in the right place.

    Cooking doesn’t have to be intimidating. Let’s make it something you look forward to.

    More about me →

    Popular

    • Mexican (Spanish) Style Cauliflower rice witha spoon for serving.
      Easy Mexican Style Cauliflower Rice - Low-Carb and Delicious
    • Pan-seared oven-baked Swordfish with an Easy Tapenade
    • White bean chicken chili in a white bowl with cornbread in the background.
      Easy Homemade Spicy White Bean Chicken Chili Recipe
    • Best Homemade Buttermilk Blueberry Muffins FI
      The Best Fresh Homemade Buttermilk Blueberry Muffins
    • Earthy lentils sit under a nicely cook piece of crispy skinned salmon.
      Crispy Skin Salmon with Lentils and Bacon
    • A bowl of chunky homemade apple sauce with some in a jar for saving.
      Easy Sweet Tart Homemade Applesauce
    • A bowl of spicy black beans being served with juicy ribs and cornbread.
      Spicy Black Beans with Homemade Chorizo
    • Slow cooked in the oven spaghetti sauce on noodles with basil.
      Slow Cooked Oven Baked Spaghetti Sauce
    • A blue pot with a jar of polenta on a striped towel showing how to bake polenta.
      Easy Oven Polenta (Hands-Free, Creamy, No Stirring Required)
    • A taco made with authentic Mexican style carnitas.
      Authentic Homemade Mexican Carnitas
    • Richly spiced nstant Pot Country Captain Chicken in a large white bowl with a red and white cloth.
      Instant Pot Country Captain Chicken

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2024 Lindy Sez

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.