Ham and Navy Bean Soup

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Ham and Navy Bean Soup

“This creamy smokey recipe for Ham and Navy Bean Soup is pretty much a dump soup. Put everything in the pot and turn it on until done. You can cook the soup on the stove-top, in the oven, in your pressure cooker or crockpot – the choice is up to you!”

Ham and Navy Bean Soup

Ingredients

  • 1 1/2 cups chopped onion (about 1 large)
  • 1 cup chopped carrot (about 4 medium)
  • 1/2 cup chopped celery (about 2 stalks, use some of the leaves as well)
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 large meaty ham bone
  • 1 – 2 cups chopped ham meat (set-aside until soup is finished)
  • 1 bag (1-pound) navy or small white beans
  • water

Method

Step 1

If desired; Soak the beans overnight or using the quick soak method (boil beans covered by 2 inches in water for 5 minutes, shut off the heat and allow them to sit for 1 hour.) Drain the beans then add to the pot with enough water to cover by 1 1/2 inches. Nestle in the ham bone, add the onion, carrot, celery, thyme and bay leaves; bring to a boil, reduce heat to simmer, cover and simmer 1 1/2 hours. Uncover and simmer 1/2 hour more, or until the beans are tender. Remove the bone and bay leaves. Allow the bone to cool, when cool enough to handle remove any meat

Step 2

Take half of the bean mixture and blend (use caution with hot liquids) until smooth. Coarsely chop the meat, then return to the pot along with the reserved meat and blended beans. Stir, taste and adjust seasonings, add salt and pepper to taste; simmer for 1/2 hour more to allow the flavors to develop fully. This soup freezes well.

Step 3

Note: You could also make this soup in your slow-cooker. Add the soaked beans along with the rest of the ingredients in the morning, set to high, cook 4 - 6 hours, or 8 - 10 on low. Proceed with the recipe as written.

LindySez: I do not add any salt at all when I start this recipe, as the ham bone will yield different amounts of salt to the dish. Taste at the end and adjust the salt. You will, more than likely, need to add some, but it may be a lot less then you think.

 



 

 {The making of – Ham and Navy Bean Soup}

 

Ham and Navy Bean Soup

 

Making a hearty Ham and Navy Bean Soup is one of my favorite things to do with ham left-overs.

It takes me back to my childhood days when I loved to eat Campbell’s Bean with Bacon Soup. My Ham and Navy Bean Soup has the same smokey flavors, creamy texture with firm beans; and you can actually find the ham.

In my soup, you can actually find the ham

One of the things I love about making homemade soup is you can make your soup as thick, or as thin, as you want.

And this soup is so easy, just dump everything into whichever cooking vessel you desire, and turn it on!

Just like my recipe for Smoky Split Pea Soup.

If you don’t have any leftover ham, you can easily make this soup with some meaty ham hocks; use them in place of the ham bone. And we all know we can buy thick ham slices if we need to, right?

Right.

 

Navy Beans 

Navy Beans are small, white and very creamy and mild in texture and taste. They got their name because they were a staple in the diet of our Naval forces.

Navy beans are an excellent source of cholesterol-lowering fiber, as are most other beans.

In addition to lowering cholesterol, navy beans’ high fiber content prevents blood sugar levels from rising too rapidly, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

When combined with whole grains such as brown rice, navy beans provide virtually fat-free high-quality protein. Navy beans are a very good source of folate and manganese and a good source of protein and vitamin B1 as well as the minerals phosphorus, copper, magnesium and iron.

To soak or not to soak, that is the question.

And the answer is…as you wish.

Soaking beans, either overnight in cold water (now it is thought best to soak them in the refrigerator so they don’t start fermenting) or using the quick soak method, where you boil them for 5 minutes, then turn off the heat and let them sit for an hour, simply results in a quicker cooking time.

But you don’t need to soak them at all, they will eventually get tender as they cook. It just might take a half hour or an hour longer.

Regardless if you choose to soak them or not, you do need to pick them over for pebbles and to remove broken beans, and of course, you need to rinse them well; they are dirty.

Yes, even the ones in the bags are dirty.

 

 

 

 

Various Cooking Methods

The last time I made this soup, I baked it in a 325º oven.

I’ve had a lot of success taking things from the stove-top and placing them into the oven finding that the heat coming from all sides helps cook more evenly. And without bottom scorch.

This was no exception, for the cooking part of the program, but didn’t reduce the liquid as much as I thought it would.

This is really not such a bad issue to have and there are a few ways you can fix having too much liquid.

  1. You can remove it from the oven and finish on the stove-top, with the lid off, to help reduce the liquid.
  2. Or do what I did, just take a ladle and remove the excess liquid, keeping it reserved in a bowl. Once the blending is done, you can use that flavorful juice to add back to the soup to get just the right amount of thickness.
  3. I have also found, though my cooking experiences, that left-over soups such as this, tend to get thicker as they sit in the refrigerator. The reserved liquid is perfect for thinning them down again.

You can also, of course, make this soup in your crockpot, pressure cooker, or on the stove-top. It’s all just a matter of time. Crockpot = 6 – 8 hours, Pressure Cooker = about 1 hour, stove-top = about the same as the oven.

This soup is delicious served immediately but will improve with a day or so in the refrigerator to allow the flavors to fully blend.

Ham and Navy Bean Soup also freezes well; so make a large batch and freeze some in containers to enjoy all winter long.

Ham and Navy Bean Soup


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Recipe Comments

  1. posted by Chris Geriman on November 6, 2017

    This is a great soup for the Autumn/Winter, hearty, warm, delicious! I’m going to make some of this today and eat it throughout the week. Makes great leftovers!

      Reply
    • posted by LindySez on November 6, 2017

      It is a great fall/winter soup for sure and freezes well. Enjoy it and thanks for the comment. Cheers

        Reply

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