This recipe for Easy Baked Sweet Sticky Oriental-style Glazed Chicken Wings takes wings beyond Buffalo style with a slow-cooked, sticky-sweet perfection. The 2-hour cooking process creates irresistibly tender meat that practically falls off the bone while developing a rich, glossy glaze that makes every bite worth savoring.

Sweet & Sticky Chicken Wings – Finger-Lickin’ Good
Oooey, gooey, and fall-off-the-bone tender—these sweet and sour glazed chicken wings are the ultimate treat. They’re sticky, messy, and absolutely irresistible. You will lick your fingers. It’s just a fact.
Now, let’s talk about how I make them. I like to break down a whole chicken myself—not only does it save money, but it also means I get to make a rich, homemade stock. While some chefs toss the entire wing into the stockpot (and hey, no shame in that!), I only part with the very tips. The rest? I cut them into two sections and freeze them until I have enough to make a big, beautiful batch of wings.
And trust me, these wings are worth waiting for.
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Video - How to Make Chicken Stock
Sweet & Sticky Chicken Wings – A Game-Changer
I first stumbled upon this recipe in The Best of Gourmet 2000, and let me tell you—it's been a crowd-pleaser ever since. Every time I serve these wings, they disappear in minutes. Seriously, they’re that good.
At first, I was hesitant. A two-hour cook time? For wings? It seemed excessive. But trust me—it’s perfect. That slow roasting process does something magical, caramelizing the sauce into a sticky, finger-licking glaze that’s worth every minute.
Ingredients and Substitutions
- Chicken Wings - If you’re craving chicken wings but don’t have any on hand, here are some great substitutes: Chicken Drumsticks – Meatier and juicier, with the same finger-food appeal. Adjust cooking time accordingly. Chicken Thighs – Boneless or bone-in, they offer incredible flavor and stay tender.
- Fresh lime juice gives that bright, tangy kick, but swapping in orange juice adds a subtle sweetness—perfect for a "tequila sunrise" vibe! 🍊 If you want to lean into that theme, try: A splash of tequila in the marinade for extra depth. A pinch of chili powder for a little heat. Use orange marmalade instead of the apricot preserves.
- Apricot Preserves - To keep the Oriental-inspired twist, try these apricot preserve substitutes in your sweet and sour chicken wings: Hoisin Sauce + Honey – Sweet, savory, and packed with umami. Plum Sauce – A classic Asian sweet-tangy alternative with a rich depth. Sweet Chili Sauce – Adds heat, sweetness, and a savory balance. Orange Marmalade – Citrusy with a bright, tangy contrast.Pineapple Jam + Ginger + Garlic – Tropical, aromatic, and perfectly sweet-sour. These swaps will give your wings an irresistible Asian-style glaze—sticky, glossy, and packed with flavor.
- Soy Sauce - sugar - garlic - Using low-sodium soy sauce helps keep the salt levels in check, especially in a glaze that reduces down—it prevents the dish from becoming overly salty. You can always add more salt if needed, but you can’t take it out once it’s too much! For gluten-free substitutes, traditional soy sauce contains wheat, so options like tamari, coconut aminos, or liquid aminos work great for those avoiding gluten. They still bring that rich umami flavor but with slight variations—tamari is closest in taste, coconut aminos is a little sweeter, and liquid aminos is lighter and milder.
See the recipe card for the exact amounts

The Secret to Perfect Sticky Wings
A deep roasting pan is non-negotiable. You need at least a 2-inch height to contain all that bubbling, flavorful sauce. But here’s a pro tip: don’t use a pan you love. That sauce? It bakes into a sticky, impossible-to-scrub mess. My solution? Disposable aluminum pans. Cook, toss, and enjoy—no scrubbing required!
One More Thing…
Remove the wings from the pan immediately after baking. If you let them sit, they’ll stick like glue. And while a spatula and some determination can save the day, you don’t want to lose any of that tender, juicy meat.
These wings are a must-try for your next gathering. Adults love them. Kids love them. And you? You’ll love how easy they are!
FAQ's
White meat chicken strips would dry out if baked for two hours. However, they can work if you adjust the cooking time. I’d suggest baking them at the same temperature but for about 20–25 minutes, depending on thickness.
To help keep them juicy:
Marinate them in the sauce beforehand.
Baste them a couple of times during baking.
Cover them loosely with foil for the first half of cooking to trap some moisture.
They won’t have the same fall-apart tenderness as wings, but they’ll still be delicious! Want a crispier texture? Try broiling for the last 2–3 minutes.
Cauliflower florets can work, but they’ll need way less time than chicken wings—about 25–30 minutes at 400°F. Here’s how to make them delicious:
Coat them well in the sauce before baking.
Roast on a lined sheet pan (parchment or foil for easy cleanup).
Flip halfway through for even caramelization.
Broil for the last 2–3 minutes to get that slightly crispy, sticky exterior.
They won’t have the chew of chicken, but they’ll soak up all that sweet and sour goodness. Perfect for a vegetarian-friendly wing night!

Sweet Sticky Oriental-style Chicken Wings - Recipe Card
Ingredients
- 8 pounds chicken wings tips removed and cut into two pieces (save the tips for stock)
- 1 cup fresh lime juice about 8 - 10 limes
- 1 cup apricot preserves or see substituions
- 1 cup reduced-sodium soy sauce I never use anything BUT reduced-sodium soy sauce - who needs more salt?
- ⅔ cup sugar use pure cane sugar for best results
- 4 large cloves garlic
Instructions
- Heat oven to 425°F.
- Spray the bottom of the roasting pans lightly with cooking spray.Divide the wings between the two roasting pans in a single layer.
- In a blender or food processor, blend the lime juice, apricot preserves, soy sauce, sugar, and garlic. Pour the mixture over the wings, dividing evenly between pans. Bake the wings in the upper and lower third of the oven for 50 minutes. Turn the wings over and switch the position of the pans in the oven; bake 45 minutes to 1 hour more, or until the liquid is thick and sticky.
- Remove the wings promptly to a serving platter. Serve at room temperature.

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