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    Home » Recipes » Spicy Shrimp, Sausage and Polenta Skewer

    Spicy Shrimp, Sausage and Polenta Skewer

    Published: Oct 3, 2013 · Modified: Nov 2, 2022 by Linda Baker · This post may contain affiliate links

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    This recipe for Spicy Shrimp, Sausage and Polenta Skewer is a delicious healthy way to eat gluten-free.

    The story behind Spicy Shrimp, Sausage and Polenta Skewer

    My former neighbor, Megan, found herself creating new gluten-free recipes like this Spicy Shrimp, Sausage and Polenta Skewer when she discovered she was gluten-intolerant. She says " I love using my grill to keep the heat out of the house during the summer months. Throwing a bunch of ingredients on skewers and grilling them to achieve the smokey, summer flavor that sets them apart from flavors attained through other methods of cooking. I played around a bit with ingredients, and the result is a hearty, meal-on-a-stick recipe that I can quickly put together, grill and serve"

    Even if it's not summer, you could make this tasty, gluten-free recipe on a grill pan on your kitchen stove; or go ahead, be daring. If it's not raining or snowing, be defiant and light up that grill after Memorial day. We do it all the time here in Sonoma County.

    Spicy Shrimp, Sausage and Polenta Skewer

    Spicy Shrimp, Sausage and Polenta Skewer

    Spicy Shrimp, Sausage and Polenta Skewer

    LindySez
    A Gluten-Free Skewer that makes a full meal.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Fish & Seafood
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • For the Skewer
    • 2 spicy sausages Andouille, kielbasa, etc.
    • 1 pound raw shrimp shelled and deveined
    • 1 tube precooked polenta
    • 1 red bell pepper
    • 1 white onion
    • For the Marinade
    • ½ cup avocado oil or other high heat oil
    • 1 teaspoon garlic powder
    • ¼ teaspoon chili powder
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon smoked paprika
    • Salt to taste

    Instructions
     

    • Cut the sausage, polenta, bell pepper, and onion into roughly 16 pieces (2 for each skewer), leaving the shrimp whole. Assemble the skewers in any order you prefer, alternating the ingredients so you have an even number on each skewer. 
    • Whisk the marinade ingredients in a small bowl; brush onto the skewers, focusing on the shrimp and polenta pieces. Salt according to taste.
    • Grill, over low heat, 8-10 minutes per side until nicely charred in places, and the shrimp is cooked through. Serve hot.
    •  
    Keyword gluten-free kebob, kebob, shrimp kebob
    Tried this recipe?Let us know how it was!

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    Hi, I'm Lindy.

    I am a home-trained chef who loves to cook and eat delicious food. As I like to say, "Life is too short to eat mediocre food". And I find too much food out there is mediocre. I don't think good food needs to be fussy, or difficult to prepare. Most of my recipes are fresh, quick, easy, and tasty while keeping both calories and fats in check. 

    More about me →

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