Lindy's Meatloaf
“If you are a meatloaf lover, this is your recipe. If you’ve never had a good meatloaf, try Lindy’s Meatloaf and you will have. Pure meaty flavor is enhanced by a few simple condiments and a fat reducing cooking method to create a perfect loaf”
Ingredients
- 2 pounds lean ground beef
- ½ pound lean ground pork
- 1 large onion finely diced
- ¼ to ½ cup chopped parsley depends on how much you love parsley
- 2 eggs lightly beaten
- ½ to ¾ cup Italian style breadcrumbs start with the ½ cup and work up as needed
- ½ cup approximately ketchup
- 2 to 3 tablespoons Worcestershire sauce
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Place all the ingredients into a large bowl and using your clean hands mix well. To test the flavors, take a small spoonful; form it into a meatball, and put into a microwave-safe dish, microwave for 30 seconds. Taste; adjust your seasonings as needed. If the meatball falls apart add a bit more of the breadcrumbs.
- Put into a 9 x 11 x 2 casserole pan. Pat it together to form an oblong loaf, it should sit in the middle of the pan. Do not use a loaf pan.
- Place in a 350 F oven and cook for about 1 ½ to 2 hours, or until cooked through. Allow to sit 10 – 15 minutes before slicing.
Nutrition
Serving: 1gSodium: 404mgFiber: 1gCholesterol: 164mgCalories: 348kcalPolyunsaturated Fat: 8gSaturated Fat: 6gFat: 16gProtein: 41gCarbohydrates: 7g
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