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oven roasted sweet potato fries

Oven Roasted Sweet Potato Fries

Are sweet potatoes better for you? Better or not, these oven roasted sweet potato fries are heavenly.
4 from 1 vote
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Other sides
Cuisine American
Servings 6 servings
Calories 128 kcal


  • 3 - 4 sweet potatoes
  • 3 - 4 tablespoons extra virgin olive oil
  • Salt
  • Chipotle chili powder optional


  • Heat the oven to 400° F. Line a cookie sheet with foil, lightly oil or spray with cooking spray, and place in the oven to heat. Meanwhile, peel and cut the potatoes into wedges or ½ inch "fries". * Toss with olive oil then season with salt and the chipotle chili powder, if using. Place in a single layer on the preheated cookie sheet and bake for 20 - 25 minutes, stirring once or twice or until browned and crisp. Serve hot. 
  • Variations: 1. Omit optional chipotle chili powder and use taco seasonings. 2. Use pumpkin seasoning in place of optional chili powder.


Do not crowd the pan. Allow enough room for the moisture to dissipate so the potatoes crisp instead of steam.


Serving: 1gSodium: 186mgFiber: 2gCalories: 128kcalPolyunsaturated Fat: 6gSaturated Fat: 1gFat: 7gProtein: 1gCarbohydrates: 16g
Keyword crisp sweet potato fries, not soggy sweet potato fries
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