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Curry soup in a white bowl with flowers behind.

Chilled Cantaloupe Curry Soup

LindySez
Chilled Cantaloupe Curry Soup is a super quick, slightly spicy, refreshing soup. Fresh sweet cantaloupe, enhanced with a touch of ginger and spicy serrano pepper, along with the soft notes of curry powder – perfect for a hot summer’s day.
5 from 1 vote
Prep Time 10 minutes
Additional Time 50 minutes
Total Time 1 hour
Course Soups, Stews & Chili
Cuisine LindySez Fusion
Servings 4 servings
Calories 88 kcal

Ingredients
  

  • 1 ½ pounds about 1 large ripe cantaloupe, seeded, peeled and diced
  • 1 ounce peeled minced fresh ginger-root
  • ½ - 1 teaspoon minced serrano pepper or to taste (about 1 large pepper) seeded if desired
  • ½ cup fresh orange juice from 1 large orange
  • ½ cup plain yogurt
  • 1 teaspoon curry powder or to taste
  • Salt and freshly ground pepper to taste
  • Diced fresh cucumber for garnish, optional
  • Additional yogurt for garnish, optional

Instructions
 

  • Place the cantaloupe, ginger, Serrano, and orange juice in a blender or food processor and process until smooth, add the yogurt and curry; process until fully incorporated. Taste and adjust for salt and pepper. Refrigerate for at least 1 hour, or more to allow the flavors to fully blend. Serve in cold bowls with optional garnishes.

Notes

This soup is best when allowed to sit, refrigerated, for at least an hour, or more.

Nutrition

Serving: 1 servingSodium: 206mgSugar: 25gFiber: 2gCholesterol: 4mgCalories: 88kcalSaturated Fat: 1gFat: 2gProtein: 3gCarbohydrates: 18g
Keyword cantaloupe soup without orange juice, chilled soup, first course soup, fruit soup, summer soup
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