Go Back
+ servings
Farro Sweet Potato Breakfast Hash in a white bowl.

Farro Sweet Potato Breakfast Hash

LindySez
Farro Sweet Potato Breakfast Hash, includes farro, sweet potato, and a plethora of chicken breakfast sausage
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast, Pork
Cuisine American
Servings 4 servings
Calories 311 kcal

Ingredients
  

  • ¾ cup uncooked farro
  • 1 large or 2 small sweet potatoes cut into a small dice (slightly larger than the farro)
  • 1 tablespoon neutral oil
  • ½ cup diced onion about ½ medium
  • 8 or more chicken link breakfast sausages, sliced into bite-sized pieces
  • 2 teaspoons unsalted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon Ancho chili powder
  • ½ teaspoon Chipotle chili powder
  • Salt and freshly ground pepper to taste

Instructions
 

  • Put about 4 cups of water into a saucepan and add 1 teaspoon of salt. Bring to a boil. Add the farro and cook until it has about 5 minutes more cooking time, add the diced sweet potato. Cook 5 minutes then drain.
  • Heat a large non-stick skillet over medium heat; add the oil and when hot, add the onion. Saute about 3 minutes or until the onion is soft, then add the chicken sausage, cook until the sausage is no longer pink. Add the cooked farro and sweet potato along with the butter, cook for about 5 minutes, stirring occasionally. Add the garlic powder, onion powder, Ancho and Chipotle chili powder. Stir, cooking until lightly brown, taste and add salt and pepper.

Nutrition

Serving: 1 servingSodium: 498mgSugar: 7gFiber: 6gCholesterol: 70mgCalories: 311kcalPolyunsaturated Fat: 5gSaturated Fat: 1gFat: 9gProtein: 20gCarbohydrates: 39g
Keyword breakfast, brunch, hash
Tried this recipe?Let us know how it was!