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Home » low-cal

low-cal

White bean chicken chili in a white bowl with cornbread in the background.

Easy Homemade Spicy White Bean Chicken Chili Recipe

Pink shrimp sit on top of bucatini pasta with corn and pine nuts.

Bucatini with Shrimp and Pine Nuts in a Light Cream Sauce

Christmas colors and a gold rimmed glass bowl hightlight Quick Fresh Cranberry Orange Sauce.

Quick Fresh Cranberry Orange Sauce

Black beans, corn, rice, and chicken on a blue plate.

Skillet Mexican Chicken and Rice

A white bowl with oven poached chicken along with roasted squash and tomatoes.

Oven Poached Chicken with Roasted Veggies

Shrimp with Fresh Fra Diavolo Sauce on a white plate with a fork.

Shrimp with Fresh Fra Diavolo Sauce

A stack of Zucchini Latke with Fresh Herbs and Feta on a plate with a yellow napkin.

Zucchini Latke with Fresh Herbs and Feta

Fresh Gazpacho in a white bowl with garnishments.

Best Fresh Chunky Style Spicy Gazpacho

Curry soup in a white bowl with flowers behind.

Chilled Cantaloupe Curry Soup

Sole being served on a gold rimmed plate with a light shrimp sauce on it. along with chives.

Sole with a Light Creamy Shrimp Sauce

A hot cast-iron skilled holds perfect homemade chicken fajitas.

How to make Perfect Homemade Chicken Fajitas

A bowl of Quick Low-Fat Beef Broccoli with chop sticks and a dolphin chopstick holder.

Quick Low-Fat Beef Broccoli Stir-Fry

Non-Traditional Rabbit Curry being stewed in a pot.

Non-Traditional Rabbit Curry

Buffalo chicken on butter leaf lettuce in a red bowl.

Buffalo Chicken Salad-Done Light

Homemade Baked Potato Chips

Homemade Baked Potato Chips

A bowl of zucchini spaghetti (zoodles) with fresh tomato sauce.

Zucchini Spaghetti with Tomato Sauce

Grilled Quail on a pewter platter.

Grilled Quail with Pomegranate and Orange Glaze

A glass bowl with colorful tomatoes, blueberries, and cucumber with fresh basil.

Tomato-Cucumber-Blueberry Salad

Herb-Stuffed Pork Tenderloin

Herb-Stuffed Pork Tenderloin

Limoncello Mint Sorbet vertical shot

Limoncello Mint Sorbet

Shaved asparagus salad in A glass bowl with wooden fork and spoon.

Shaved Asparagus Salad with Fennel

A bowl of Cabbage-Fennel-Apple Slaw with fennel fond garnish.

Cabbage-Fennel-Apple Slaw

Beef Scallop Stir Fry

Beef Scallop Stir Fry

An antique glass dish holds colorful pickled beets.

How to make Homemade Refrigerator Pickled Beets

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Hi, I'm Lindy.

I am a home-trained chef who loves to cook and eat delicious food. As I like to say, "Life is too short to eat mediocre food". And I find too much food out there is mediocre. I don't think good food needs to be fussy, or difficult to prepare. Most of my recipes are fresh, quick, easy, and tasty while keeping both calories and fats in check. 

More about me →

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