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Home » 30-minute meal

30-minute meal

Pink shrimp sit on top of bucatini pasta with corn and pine nuts.

Bucatini with Shrimp and Pine Nuts in a Light Cream Sauce

A bowl of Lemony Pasta with Shrimp and Fried Capers.

Lemony Pasta with Shrimp and Fried Capers

A plate of Simple Panfried Curry Snapper with Mango Salsa with brown rice.

Simple Panfried Curry Snapper with Mango Salsa

Crispy chicken breasts with sage and prosciutto on a white dish with pasta.

Crispy Chicken Breasts with Sage and Prosciutto

Pineapple and peppers mix with shrimp and sauce to make Easy Homemade Spicy Sweet and Sour Shrimp.

Easy Homemade Spicy Sweet and Sour Shrimp

Calamari, shrimp, and steak combine to make Surf and Turf Curried Fried Rice.

Surf and Turf Curried Fried Rice

Thai Curry Scallop with Spinach and Rice Noodle

Thai Curry Scallop with Spinach and Rice Noodle

A bowl of Gumbolaya with with white rice.

Gumbolaya or How to make the best Cajun Gumbo

A white bowl with oven poached chicken along with roasted squash and tomatoes.

Oven Poached Chicken with Roasted Veggies

Shrimp with Fresh Fra Diavolo Sauce on a white plate with a fork.

Shrimp with Fresh Fra Diavolo Sauce

A white bowl filled with Spicy Crab Noodles.

Spicy Crab Noodles

A hot cast-iron skilled holds perfect homemade chicken fajitas.

How to make Perfect Homemade Chicken Fajitas

A bowl of Quick Low-Fat Beef Broccoli with chop sticks and a dolphin chopstick holder.

Quick Low-Fat Beef Broccoli Stir-Fry

Snapper with carrot-curry sauce over couscous

Snapper with Carrot-Curry Sauce over Couscous

Basil Risotto with Escargot in a gold rimmed bowl with snail shells scattered about.

Basil Risotto with Escargot

A plate of Snapper with Shrimp Creole Sauce adorned with fresh herbs.

Snapper with Shrimp Creole Sauce

Zucchini spaghetti with linguine in an orange bowl with basil garnish.

Zucchini Spaghetti with Linguine, Olives and Feta

Salmon Cakes with Spicy Remoulade on a plate with green salad .

Salmon Cakes with Spicy Remoulade

Limoncello Mint Sorbet vertical shot

Limoncello Mint Sorbet

Pizza Chicken Rollups m

Pizza Chicken Rollups

A plate of garnished Easy to make Riesling Poached Trout.

Easy to make Riesling Poached Trout

chicken roulade with champagne sauce

Chicken Roulade with Champagne Sauce

Beef Scallop Stir Fry

Beef Scallop Stir Fry

A powerhouse plate of roasted salmon with red pepper sauce along with quinoa pilaf and broccolli.

Quinoa Pilaf with Roasted Salmon and Red Pepper Sauce

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Hi, I'm Lindy.

I am a home-trained chef who loves to cook and eat delicious food. As I like to say, "Life is too short to eat mediocre food". And I find too much food out there is mediocre. I don't think good food needs to be fussy, or difficult to prepare. Most of my recipes are fresh, quick, easy, and tasty while keeping both calories and fats in check. 

More about me →

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