• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
LindySez | Recipes
  • About/Contact
  • Recipes
  • Tips & Techniques
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Home » Recipes » Indonesian Style BBQ Pork Tenderloin

Indonesian Style BBQ Pork Tenderloin

Published: Mar 25, 2013 · Modified: Aug 14, 2021 by LindySez · This post may contain affiliate links

  • Facebook
  • Twitter
Jump to Recipe Print Recipe

This Indonesian Style BBQ Pork Tenderloin recipe is really simple to prepare and Ummm, Ummm good. Delicious and low-cal.

Indonesian Style BBQ Pork Tenderloin

Indonesian Style BBQ Pork Tenderloin

This Indonesian Style BBQ Pork Tenderloin recipe is really simple to prepare and Ummm, Ummm good. Delicious and low-cal.  An added bonus when summer is just around the corner and it's time to lose the extra padding we tend to put on during the winter months.  No need to diet without flavor ... right?  Life is just too short to eat flavorless food.

All of the ingredients for this recipe are easy to find; hoisin sauce, or what I like to refer to as Chinese BBQ sauce, is sold in almost every grocery store (at least around these parts) or if not, look for it in an Asian market.

Personally, I like to shop for all of my Asian products in the Asian markets, they tend to have more variety and a lower price.  Always try to shop where they sell the most of any ingredient and you will find the prices to be lower.

Since Pork Tenderloin is very lean it should be cooked medium to medium-rare so it stays juicy.  If overcooked, it will be dry, chewy.

I don't like dry, chewy ... do you?  I didn't think so.

I like to serve this with Carrot Ginger Risotto or steamed Jasmine rice.

LindySez: This recipe does need to marinate for at least 30 minutes and up to an hour.  Don't marinate it for more than an hour as the acid in the lime juice will start to soften the texture of the meat.

Indonesian Style BBQ Pork Tenderloin

Indonesian Style BBQ Pork Tenderloin

Indonesian Style BBQ Pork Tenderloin

LindySez
This Indonesian Style BBQ Pork Tenderloin recipe is really simple to prepare and ummm, ummm good. Delicious and low-cal.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 30 mins
Additional Time 1 hr
Total Time 1 hr 35 mins
Course Pork
Cuisine Asian
Servings 4 servings
Calories 159 kcal

Ingredients
  

  • 1 pound pork tenderloin
  • 3 tablespoons lime juice
  • 1 tablespoon grated ginger root
  • 3 tablespoons hoisin sauce
  • 1 teaspoon chili garlic sauce optional if you don't want it to hot
  • ½ teaspoon red pepper flakes
  • 2 cloves garlic minced (about 1 teaspoon) or more, to taste

Instructions
 

  • Remove all silver skin from the tenderloin. Place the remaining ingredients into a zip-top bag, squish around to mix. Add the tenderloin; marinate at least 30 minutes and up to one hour.
  • Lightly coat the grids of your grill with oil or cooking spray; heat to medium-hot. Remove the tenderloin from the marinade, reserving the marinade. Place the tenderloin on the grill; cover and cook about 30 minutes, turning occasionally and basting with the reserved marinade. Discard any unused marinade. Allow the roast to rest 5 minutes, slice into ¼ inch slices, and serve.

Nutrition

Serving: 1gSodium: 187mgFiber: 1gCholesterol: 74mgCalories: 159kcalPolyunsaturated Fat: 3gSaturated Fat: 1gFat: 4gProtein: 24gCarbohydrates: 5g
Keyword BBQ, marinated pork BBQ, pork tenderloin
Tried this recipe?Let us know how it was!
« Chicken Tortilla Soup
Carrot-Ginger Risotto »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi, I'm Lindy.

I am a home-trained chef who loves to cook and eat delicious food. As I like to say, "Life is too short to eat mediocre food". And I find too much food out there is mediocre. I don't think good food needs to be fussy, or difficult to prepare. Most of my recipes are fresh, quick, easy, and tasty while keeping both calories and fats in check. 

More about me →

Popular

  • Recipe for the Best Original Der Wienerschnitzel Chili Sauce
  • Easy Tagine of Pork with Sweet Potato and Preserved Lemon
  • Steamed Green Beans with Slivered Almonds
  • Slow Cooked Oven Baked Spaghetti Sauce
  • The Best Hormel Chili No Beans Copycat Recipe
  • Hasenpfeffer (German Style Wine Braised Rabbit)
  • Sole with a Light Creamy Shrimp Sauce
  • Easy Low-Fat Crab Enchiladas
  • The Best Chicken Vindaloo
  • Balsamic Marinated Tri-Tip Roast

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Copyright © 2020 Lindy Sez

 

Loading Comments...