Sole with a Light Creamy Shrimp Sauce

Sole with a Light Creamy Shrimp Sauce with green herbs.

"This recipe for Sole with a Light Creamy Shrimp Sauce is so ridiculously easy to make, and so delicious to eat, it's perfect for family, or company, any day of the week"

Snapper with Shrimp Creole Sauce

snapper with shrimp creole sauce

Snapper with Shrimp Creole Sauce starts with a Creole trinity of onions, celery, and green pepper, then adds some spice and salad shrimp.  Pour it over a crispy fillet of fish and you have a wonderful low-fat delicious dish, easy enough for every day, good enough for company

Salmon Cakes with Spicy Remoulade

Salmon Cakes with Spicy Remoulade

Fresh or canned salmon can be used to make this easy, delicious recipe for Salmon Cakes with Spicy Remoulade. You, as always, control the spicy.

Macadamia Nut Crusted Mahi Mahi

Macadamia Nut Crusted Mahi Mahi

Staycation? Taste the Islands right in your kitchen. This recipe for Macadamia Nut Crusted Mahi Mahi is so good and easy to prepare - and good for you too.

BBQ Shrimp Scampi with Garlic Spaghetti

BBQ Shrimp Scampi with Garlic Spaghetti

Compound butter, shrimp in the shell, and on the BBQ, make this recipe for BBQ Shrimp with Garlic Spaghetti a cinch to put together, and delicious to eat.

Riesling Poached Trout

Riesling Poached Trout

Use a flavorful, but not sweet, Riesling wine to make this simple healthy recipe for Riesling Poached Trout. It's a quick, easy, weeknight meal but impressive enough for company.

Beef Scallop Stir Fry

Beef Scallop Stir Fry

This Beef Scallop Stir Fry is so quick and easy to prepare. Use whatever vegetables you have on hand and whip this up in about 15 minutes, or less.

Asian Style Oven Steamed Trout

Asian Style Oven Steamed Trout

Oven steaming makes this recipe for Asian Style Oven Steamed Trout super moist, and super flavorful. Easy to make, low in fat and calories, it's a great way to incorporate more fish into your diet